Dancing the Rainbow

Holistic Process and Practice

A unique, colourful way of working with movement. All ages and abilities

10 week course.
Wednesdays 7.30 to 9.00pm.
Church of Ireland Centre, Carlow Road, Athy, Co Kildare
Starting on 23rd September and finishing on 2nd December
(no class on 4th Nov for Halloween break)
Cost per evening: €10

What Happens
We explore gentle, yoga based, organic movement, mindfullness and creativity that arises naturally from within.
In a safe space, with like-minded people you can let go, relax, move and play.
Explore subtle energies, the chakras and colour therapy.
Discover more about who you are through therapeutic colour, music, sound and movement.

Benefits
More confidence, physical flexibility & vitality.
Lowered anxiety levels and speedy thinking.
Increased self-worth, knowledge, confidence, creativity and spontaneity.
Supportive network of creative holistic people.

About the Facilitator
Mary Lys is an experienced & skilled DTR facilitator for many years, and a graduate of the Dancing the Rainbow training school, which is accredited by the British Complimentary Medicine Association.

To find out more
Contact: 085 7431377 or dancingtherainbow@gmail.com
Read 'Dancing the Rainbow' by Lani O'Hanlon, published by Mercier Press and available in bookshops.

What workshop participants have said:

''This workshop showed me a different way of life, to be more spontaneous, to be more creative, to be open to the magical spaces inside myself''

''I felt I had the freedom to dance''

--
Mary Lys Carbery
Creative Administrator
Dancing the Rainbow
e-mail:dancingtherainbow@gmail.com
website: www.dancingtherainbow.net
085 7431377
9 Shackleton Court, Athy, Co Kildare